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Homework, Class Five — Rejoicing; Asking the Lamas to Teach and Stay; How To Dedicate · 第五堂課作業 — 隨喜:喜悦善行;請上師傳法與留下;如何回向

Class 5 Homework
1)
In his discussion of the third of the four forces of purificaton, Master Shantideva advises us to think of ourselves as sick people in need of medicine and a supreme physician. Describe the chronic disease that we are said to have. (Tibetan track in Tibetan.)
寂天大師在討論四種淨化力量中的第三力時,建議我們把自己想成「需要藥和一位至高醫師的病人」。請描述我們據說所得的那種長期病。(藏文組以藏文作答。)
2)
Name three important reasons why we should make great efforts in the practice of purifying ourselves through all four of the forces, together. (Tibetan track in Tibetan.) a) b) c)
請說出三個重要的理由,說明我們為什麼應當努力地、用四力一起去淨化自己。(藏文組以藏文作答。) a) b) c)
3)
Name five activities that function to help us collect the positive energy needed to reach the true wish for enlightenment. (Tibetan track in Tibetan.) a) b) c) d) e)
請說出五個修法——它們的作用是幫助我們收集到「達到真正證悟之願(菩提心)」所需要的正能量。(藏文組以藏文作答。) a) b) c) d) e)
4)
Name three different levels of virtue in which we can rejoice.
請說出我們可以隨喜的、三個不同層次的善
5)
Name and describe the opposite of rejoicing.
請說出隨喜的反面,並描述它。
6)
Name four kinds of dedication, and then describe what it is we are dedicating. a) b) c) d) What we are dedicating:
請說出四種回向,並描述我們所回向的、是什麼。 a) b) c) d) 我們所回向的是:
7)
What are we wishing for when we make dedication?
當我們做回向時,我們在祝願什麼
EN
Meditation assignment: 15 minutes per day, sit in meditation posture and rejoice in the goodness of yourself and others, at all three levels.
Meditation dates and times (must be filled in, or homework will not be accepted):
冥想作業:每天 15 分鐘,採取冥想坐姿,在三個層次上為你自己和別人的善感到隨喜(喜悦)。
冥想日期與時間(必須填寫,否則作業不收):
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